Health Benefits of the Ocean
‘Vitamin sea’ is good for your physical, mental and emotional health. The amazing health benefits of the ocean are related to the amount of minerals in seawater.
Have you heard of thalassotherapy? It is an alternative method used to heal and prevent sickness with seawater. Some of its benefits include promoting the immune system, oxygen supply to cells, detoxification, antibacterial and reducing inflammation, it also helps to overcome stomach and intestinal issues.
It doesn’t stop there, the effects of being in a natural environment are great for our mental health. When we step into nature, our brain network switches to a different train of thoughts. Have you noticed that when you are in the ocean you feel more happy, relaxed and the quality of your thoughts change? It is the healing power of being near to water!
So in these times of uncertainty and stress around the world we decided to send you a little bit of serenity and peace through these waves and nature’s vibes, please stay safe and don’t let the fear overwhelm you :)
Warmest Regards & Healing Waves,
Mani & Sindy – Pura Vida House